Barry Fox, MD, scientific professor of infectious illness,  College of Wisconsin College of Drugs and Public Well being.

Harri Hemilä, MD, PhD, adjunct professor, Division of Public Well being,  College of Helsinki, Finland.

Simin Nikbin Meydani, DVM, PhD, senior scientist and director, Dietary Immunology Lab, Human Diet Analysis Middle on Getting old , Tufts College.

Tracey J. Smith, PhD.

John P. Richie Jr., PhD, professor of public well being sciences and pharmacology,  Penn State College Faculty of Drugs,  Hershey, PA.


Harvard T.H. Chan College of Public Well being: “Diet and Immunity.”  


Annals of Inner Drugs: “Affiliation Amongst Dietary Complement Use, Nutrient Consumption, and Mortality Amongst U.S. Adults.”

Cochrane Database of Systematic Critiques: “Vitamin C for stopping and treating the widespread chilly.”

American Journal of Medical Diet: “Nutritional vitamins E and C are protected throughout a broad vary of intakes.”

American Journal of Medical Diet: “Vitamin C dietary supplements and the chance of age-related cataract: a population-based potential cohort examine in ladies.”

The Journal of the American Medical Affiliation: “Vitamin E and respiratory tract infections in aged nursing residence residents: a randomized managed trial.”

British Medical Journal: “Vitamin D supplementation to forestall acute respiratory tract infections: systematic evaluation and meta-analysis of particular person participant information.”

The Journal of Medical Endocrinology and Metabolism: “Vitamin D Standing in Hospitalized Sufferers with SARS-CoV-2 An infection.”

Horticultural Science: “Patterns of Variation in Alkamides and Cichoric Acid in Roots and Aboveground Elements of Echinacea purpurea (L.) Moench.”

Proof-Primarily based Complementary and Different Drugs: “Security and Efficacy Profile of Echinacea purpurea to Stop Frequent Chilly Episodes: A Randomized, Double-Blind, Placebo-Managed Trial.”

Journal of the Royal Medical Society: “Zinc lozenges and the widespread chilly: a meta-analysis evaluating zinc acetate and zinc gluconate, and the function of zinc dosage.”

British Medical Journal: “Impact of Lactobacillus rhamnosus LGG and Bifidobacterium animalis ssp. lactis BB-12 on health-related high quality of life in faculty college students affected by higher respiratory infections.”

European Journal of Medical Diet: “Oral supplementation with liposomal glutathione elevates physique shops of glutathione and markers of immune perform.”

Journal of Worldwide Medical Analysis: “Randomized Research of the Efficacy and Security of Oral Elderberry Extract within the Remedy of Influenza A and B Virus Infections.”

Journal of Normal Inner Drugs: “Elderberry Extract Outpatient Influenza Remedy for Emergency Room Sufferers Ages 5 and Above: A Randomized, Double-Blind, Placebo-Managed Trial.”

European Cytokine Community: “The impact of Sambucol, a black elderberry-based, pure product, on the manufacturing of human cytokines: I. Inflammatory cytokines.”

Therapeutic Advances in Respiratory Illness: “Lung underneath assault by COVID-19-induced cytokine storm: pathogenic mechanisms and therapeutic implications.”

Planta Medica: “Immunmodulatory and Antiproliferative Properties of Rhodiola Species.”

European Journal of Medical Microbiology & Infectious Illnesses: “Probiotics in respiratory virus infections.”

The Journal of the American Medical Affiliation: “Echinacea for stopping and treating the widespread chilly.”

Nationwide Kidney Basis: “Household Historical past of Kidney Stones? Watch These Megadoses of Vitamin C.”

Mayo Clinic: “What’s vitamin D toxicity? Ought to I be nervous about taking dietary supplements?”

ScienceDaily: “Sufficient zinc eases pneumonia in aged, examine finds,” “Zinc.”




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